The day will inlcude:
- Exercise and dance demonstrations throughout the afternoon
- Learn about the life saving equipment automatic heart defibrillator from our local professional ambulance team
- Have fun testing your memory and perhaps win a prize
- Quick checks – test your lungs, blood sugar and pulse with our doctors
- Weigh your self (in private) and get your up to date blood pressure
- Win free passes for local exercise classes, Slimming World and the Tunbridge Well Sports Club
- Try out reflexology with our local practitioner
- Meet local organisations for fun, health and wellbeing
- Find out about the latest health and social care services available
- Ride the smoothie bike to make your own fresh smoothie
- Meet the organisations which provide health and caring support for you and your family
- Have a go at basic resuscitation skills for adults and children using training equipment
- Buy a raffle ticket to help fund public access another defibrillator in Pembury – perhaps win a prize
- Meet the Patient Participation Group and find out what they can do of you