The day will inlcude:

• Exercise and dance demonstrations throughout the afternoon
• Learn about the life saving equipment automatic heart defibrillator from our local professional ambulance team
• Have fun testing your memory and perhaps win a prize
• Quick checks – test your lungs, blood sugar and pulse with our doctors
• Weigh your self (in private) and get your up to date blood pressure
• Win free passes for local exercise classes, Slimming World and the Tunbridge Well Sports Club
• Try out reflexology with our local practitioner
• Meet local organisations for fun, health and wellbeing
• Find out about the latest health and social care services available
• Ride the smoothie bike to make your own fresh smoothie
• Meet the organisations which provide health and caring support for you and your family
• Have a go at basic resuscitation skills for adults and children using training equipment
• Buy a raffle ticket to help fund public access another defibrillator in Pembury – perhaps win a prize
• Meet the Patient Participation Group and find out what they can do of you